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Have you heard of mind maps?⠀
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I’ve been creating them for years. They are a great way to visualize your goals for the year, or gather your thoughts for a project or just help you sort out and gain clarity around all the projects you want to do, but you don’t know where to start.⠀
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Mindmaps help you better analyse, comprehend, synthesise, recall and generate new ideas. Its power lies in its simplicity.⠀
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Read more about mind mapping here: ⠀
https://buff.ly/2R7IEjk⠀
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Try your own and tag me and #mindbodycreative so I can see your work! Do you have your own way for organizing your thoughts? I’d love to hear what you do!⠀
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#mindmaps #mindmapping #mindmap #growthmindset #eachoneteachone #lawofattraction #tuesdaytransformation #transformationtuesday #progressnotperfection #yogagirl #yogalife #yogainspiration #yogaforlife #Mindfulness #mindfullife #Productivity #positivethinking #mycreativebiz #CreativelyProductive #entrepreneurlife #creativeentrepreneur

Learn to be silent. Let your quiet mind listen, and absorb.⠀
— Pythagorus⠀
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It is the storm in your mind—the mental stress, negativity, and endless inner monologue— that causes so much of your emotional suffering and ill health. It is by teaching your intellect to become quiet, and learning to be still, then you can become happier, healthier, and more emotionally stable.— Max Strom.⠀
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#betteryourself #wisdom #passion #aspire #grow #extraordinary #mycreativebiz #creativelifehappylife #creativeentrepeneur #growthmindset #entrepreneurlifestyle #instaquote #motivationmonday #motivationalquote #motivationalquotes #inspirational #inspirationalquotes #inspired #inspiring #yogalife #slowyogarevolution #slowflowyoga #quotestagram #quotesoftheday #quotesdaily #awesomeness

STARTS TODAY! Come and experience the benefits of slow yoga to calm the mind, harmonise the nervous system and bring balance back to your self.
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Utilising breathing practices, yoga postures and meditation, this slow-paced flow is designed to balance your physical and mental strength and help you find long-lasting stability, clarity, and wellbeing. It will also expand your capacity to move, breath, and live well into the future.
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This class is suitable for all levels, everybody is welcome.
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When: SUNDAYS from TODAY!
Time: 5:15 - 6:15pm
Where: Beckenham Place Mansion, BR3
Cost: £5 first class / £10 drop in / £45 for 5
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#southeastlondon #southeastlondonyoga #slowyoga #slowflowyoga #studiokooks #beckenhamplacemansion #yogaforeverybody #slowyogarevolution #yogaforeveryone #localyoga #southlondonyoga #setintentions #yogaforbeginners #yogaforall #yogaforlife @studiokooks

©2018 LouiseBartlett.com. All rights reserved. Photos: @beatniklou + @alexmacro
Louise Bartlett is a registered yoga teacher with Yoga Alliance Professionals. This accreditation demonstrates excellent standards as set by Yoga Alliance Professionals.
All products and services by my company are for educational and informational purposes only.

Louise Bartlett

Louise Bartlett

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Louise Bartlett

Let's connect!

Louise Bartlett