Discover how my Weekly Wins progress tracker can change your life

Discover how my Weekly Wins progress tracker can change your life

If you’ve ever felt overwhelmed, overworked or can’t prioritise your tasks, then this tool is for you. My Weekly Wins progress tracker, is a new tool I’ve created to increase positive momentum to move your life, and your business forward. And the THING about momentum is that simply by focusing on it, you create more of it. 

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Part 1 of SXSW 2017: Creative expression flows

Part 1 of SXSW 2017: Creative expression flows

SXSW 2017 was another moving experience filled with integration of creative expression, technology, amazing artwork, music, film, parties, big food, craft beers, epic tacos, and happy Austinites. As thousands of hungry people descend upon Austin over the course of two weeks in March each year, we are greeted with smiles and friendly banter.

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Manifest positivity with this 5 minute bedtime routine

Manifest positivity with this 5 minute bedtime routine

Try this 5 minute bedtime routine to start manifesting positivity into your life. Set a positive tone for 2017 before the excitement of the holidays wears off and you find yourself back in the grind of your day-to-day life. This simple tool can have a profound effect on your life.

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What Vasisthasana {side plank pose} has taught me about my life right now

What Vasisthasana {side plank pose} has taught me about my life right now

Every yoga practice is different from the last. And often you may find yourself loving (or hating) a certain pose. Sometimes it’s because you feel uncomfortable in the pose, which is usually an invitation to spend more time in it. Sometimes it’s because you may feel yourself getting stronger in the pose, which leaves you desiring to explore it more. If you pay close attention, you may also notice that it’s teaching you a deeper lesson about your life.

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