In this 2-hour workshops you’ll learn how slow, mindful yoga benefits 3 common health challenges: depression, anxiety and fatigue and the yoga sequences that help alleviate them.
Saturday, March 16, 2019
10:30 AM - 12:30 PM
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Louise Bartlett is a registered yoga teacher with Yoga Alliance Professionals. This accreditation demonstrates excellent standards as set by Yoga Alliance Professionals.
All products and services by my company are for educational and informational purposes only.