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Two women sitting on yoga mats in a seated twist pose during a yoga class, with plants and a table in the background.

ABOUT ME

Hi, I’m so glad you’re here. My name is Louise Bartlett and I’m yoga teacher and wellbeing business coach. My mission is to provide you with menopause support & wellbeing tips for a positive peri / menopause journey.

Here are some fun facts about me:

  • I’ve been practicing yoga for 25 years

  • I’ve been teaching yoga and breath work for 8 years

  • I’m currently going through perimenopause and using HRT, yoga and breath work to support me

  • I’ve lived in Boston, San Francisco and London, before heading to the leafy Kent countryside

  • I love sushi 🍣 and pizza 🍕

  • I’ve got an 11yo daughter named Matilda and a dog named Benny

xo, Louise